Isolatie

#Body

Dips
#Body

Cable chest fly
#Body

Triceps push down
#Body

Lat prayer
#Body

EZ-Bar biceps curl
#Body

Dumbbell fly
#Body

Dumbbell preacher curl
#Body

Seated calf raise
#Body

Glute bridge
#Body

Machine chest fly
#Body

Leg curl
#Body

Dumbbell hammer curl