Beginner

#Body

Pallof press
#Body

EZ-Bar biceps curl
#Body

Shoulder press (machine)
#Body

Dumbbell fly
#Body

Dumbbell press
#Body

Leg curl
#Body

Goblet squat
#Body

Lat pulldown wide grip
#Body

Leg press
#Body

Barbell goodmorning
#Body

Push up
#Body

Dumbbell split squat