Gevorderd

#Body

Landmine press
#Body

Squat
#Body

Incline dumbbell press
#Body

Dips
#Body

Dumbbell preacher curl
#Body

Barbell bent over row
#Body

Barbell glute bridge

 

 
#Body

Cable crunch
#Body

Diamond push up
#Body

RKC plank
#Body

Dumbbell squat
#Body

Pull up assisted