Bovenbenen

#Fitness oefeningen

Bulgarian split squat (dumbbell)
#Body

Deep squat hold
#Body

Jump squats
#Body

Split squat zonder gewicht
#Body

Back lunges
#Body

Kneelift lunge mountain climber
#Body

Resistance band squat
#Body

Step up
#Body

Goblet squat
#Body

Trapbar deadlift
#Body

Dumbbell lunges
#Body

Air squat