park

#Body

Deep squat hold
#Body

One leg glute bridge
#Body

Push up knie grond
#Body

Jump squats
#Body

Split squat zonder gewicht
#Body

Back lunges
#Body

Kneelift lunge mountain climber
#Body

Worlds greatest stretch
#Body

Goblet squat
#Body

Dumbbell one arm row
#Body

Push up
#Body

Incline push up